WISH FOR ENHANCED SAFETY AND SECURITY AND SELF-CONFIDENCE IN COLLEGE? DISCOVER WHY SELF-DEFENSE CLASSES ARE IMPORTANT FOR PUPILS TO BROWSE POSSIBLE DANGERS AND FEEL EQUIPPED.

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Composed By-Snider RiddleMaster basic protection methods like basic moves and border setup. Concentrate on striking vulnerable locations with palm strikes, punches, arm joints, and knee strikes. Practice blocks and protection versus grabs to boost reflexes. Boost ground protection by understanding guard position and runs away like the elbow joint m

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